How to Boost Your Child’s Immune System

Last updated September 16, 2021
Happy Kids Smiling

The kids are back in school and the lines will soon begin to blur between school season and cold season as kid pass around their germs. All told, an estimated 22 million school days are missed every year, just because of the common cold. (1)

When kids are home sick, parents must be home as well – time that not many can afford to lose from work. Then, it cycles through the family…wouldn’t it be better to simply boost your child’s immune system from the get go?

Looking beyond the sniffles, a strong immune system in childhood is important for a lifetime of wellness.

While we can never guarantee our children will have perfect health, the importance of a well-functioning immune system cannot be understated.

Focusing on a few simple changes – controlled exposures, supplemented nutrition, reduced stress, and adequate rest – can make a significant difference to boost your child’s immune system and position them for a lifestyle of overall wellness.

Exercising the Immune System with Controlled Exposure


Research done by Thom McDade, PhD, associate professor and director of the Laboratory for Human Biology Research at Northwestern University, noted that early exposures to animal feces and the occurrence of diarrhea in toddlerhood was correlated with a stronger immune system in adulthood.

Since that time, McDade and his team have added more to the growing body of evidence for beneficial exposures, including one published in 2012 by the American Journal of Human Microbiology.

They evaluated over 1,400 participants and their early environmental exposures, finding similar results. It seems that, by exercising the immune system in exposures to certain triggers, it can function better later in life. (2)

A “bored” immune system that has not been exercised, is left to turn against itself. While basic hygiene is obviously important, we need to be careful not to go overboard in sanitization and sheltering our kids from normal environmental exposures.

Supplementing a Strong Immune System with Beta Glucan

The gut is a key player in the immune response, affected heavily by the foods that we – and our children – consume. A whole discipline has emerged in this field, called immuno-nutrition, evaluating the way that nutrient intake and foods affect the immune system and efficient responses. (3) 

As science continues to emerge regarding the nuances of food intake, gut health, and immune response, we can feed our children varied nutrients in order to give them the best foundation possible.

Supplementing where dietary intake comes up short can be a valuable tool, as well, with a micronutrient blend, improving recovery time. (4) Beta glucan stands out as one of the more prominent micronutrient supplements for immune system support, as demonstrated in 2013 by the University of Kentucky researchers.

Beta glucan is noted in many studies for its ability to modulate the immune system. Children in this study also showed both reduced stress and improved mucosal immunity. The “strong effects of glucan supplementation on the overall health status of all children in this group” indicate beta glucan as a safe and beneficial supplement to support children’s immune systems. (5)

Reducing Stress to Free the Immune System

We think of stress in terms of terms of bills and work and adult lives, but children are not exempt from its effects. Because a body weighed down by stress is limited in its ability to thrive, it’s important to help children reduce stress and regain both general health and the care-free feeling that childhood should bring!

Excessive homework is a major source of stress for children, beginning as young as Kindergarten and only increasing in workload into high school. Kids are expected to learn all throughout the school day, then come home to continue the work for hours each night.

A 2013 study from Stanford evaluated the effects that this kind of stress has on kids, finding 82% of respondents indicating at least one physical symptom related to it, including “sweating, headache, exhaustion, weight loss, weight gain, stomach problems, and/or sleeping difficulties.” (6) Helping children manage their time and expectations

Sleeping the Sick Away

Kids aren’t sleeping enough anymore, from homework overload to screen time obsession. A stable circadian rhythm is important for efficient immune response, so when sleep is disturbed, our immune systems are as well. (6)

Encouraging stable bedtime routines and adequate sleep can give your child’s body the time it needs to recover before a long day of exposure to illness. Taking screens – TVs, tablets, devices, phones – out of a child’s room while they sleep is one of the best places to start. (7)

FAQ

For more information about beta glucan, Better Way Health and more, visit our FAQ page. To speak to an Amazing Customer Experience Specialist, give us a call at 800.746.7640or email us at hello@betterwayhealth.com

Our Beta Glucan goes through a rigorous purification process developed by the creator: AJ Lanigan. Once this purification process takes place, only about 10% of a given “batch” meets our 85% minimum purity standard. The “scraps”, so to speak (the other 90% of the batches), are then sold off and marketed by other companies. In addition, the product has been tested time and time again to prove its efficacy. When compared to other heavily marketed immune system products, our product comes out on top every single time. These comparison studies are conducted by a disinterested third party researcher at the University of Louisville: Dr. Vaclav Vetvicka. In these studies, immune response levels are safely tested on both humans and animals. Our product is also Non-GMO and encased in a Vegan, plant-based capsule.

The immunomodulating aspects of Beta Glucan is what makes it safer and more efficacious than the competition. Studies confirm our Beta Glucan is the most effective immune system product on the market, including even other beta glucans. The patented purification process developed by AJ Lanigan is what makes our Beta Glucan more biologically active and beneficial to consumers.

-Better Way Health

This is rather easy to answer. Our Beta Glucan has one really big advantage in that it is the most studied natural immunomodulator of them all. The biological studies number in the tens of thousands. For most other products, you may find 10 to 15 studies. If you have 10,000+ papers from all around the world, that cannot be ignored. 

Beta Glucan has been studied for over 50 years at major universities and teaching hospitals, all of which are disinterested third party researchers. There are more than 150,000 glucan studies on PubMed.gov and nearly 50,000 studies involving glucans and humans. Our Beta Glucan specifically has been featured in over 20 medical journals, including the prestigious American Journal of Immunology and the Journal of Medicinal Food.

Anyone/anything with an immune system can benefit from taking Beta Glucan, including both humans and pets. Our immune system is our first line of defense and it can always use additional “soldiers.” Keep in mind that our Beta Glucan makes a person’s immune system smarter and stronger, but never causes overstimulation or harm. There are no known side effects.

For maximum immune response, take one 500mg capsule per 50 lbs. of body weight. For example, if you weigh around 150 lbs. you would need to take 3 capsules per day. All capsules should be taken first thing in the morning on an empty stomach. After taking your capsules, wait 30 minutes before eating or consuming other products. If you forget to take your capsules in the morning it is safe to go ahead and take your Beta Glucan during the day, although the benefits will not be as significant. Remember, these dosage instructions are for maximum immune response, any dose (i.e., 1 capsule per day) is still extremely beneficial.

No, there are no known side effects pertaining to our Beta Glucan. There have been numerous safe human and animal studies showing the safety of Beta Glucan. The Food and Drug Administration (FDA) has given our Beta Glucan GRAS rating, which means Generally Recognized as Safe under the Food, Drug, and Cosmetic Act. This certification is extremely hard to achieve especially when it comes to a dietary supplement.

Beta Glucan enhances a person’s immune response in a safe way. The average person has about a 30% active immune response. When someone takes our Beta Glucan it raises that person’s immune response to 60%, and in some cases even more, if they are taking the maximum immune response dosage. This allows for your immune system to recognize cells that are both self and non-self more effectively. I’m sure you can imagine the benefits of walking around with a doubled immune response/immune system!

Beta Glucan is not temperature sensitive. If it is exposed to extreme hot or cold temperatures, the efficacy of the product will not be impacted. However, we do recommend keeping a close eye on your tracking information, which is sent to you via email with all orders. This way you know when your order will arrive and when you will be able to retrieve it from your mailbox or front door.

Our Beta Glucan is made in Wisconsin and encapsulated and bottled in other locations in the United States.


Our highly purified Beta Glucan powder is encased in a plant-based HPMC vegetarian capsule.

Additional Information: Hydroxypropyl methylcellulose (HPMC) is a plant-based polymer derived from cellulose found in plant cell walls. Widely used in pharmaceuticals and food, it offers an alternative to traditional gelatin capsules, making them suitable for vegetarian and vegan preferences. HPMC is considered safe by regulatory agencies such as the FDA and EMA. Produced through a multi-step process involving cellulose modification, it undergoes extraction, alkalization, etherification, purification, and drying to ensure safety and quality for various applications in the pharmaceutical and food industries.

After 50 years of research, our Beta Glucan has no known side effects, or interactions with a GRAS (Generally Recognized as Safe) rating by the FDA. It is one of the safest, most effective dietary supplements on the market.

Many women take our Beta Glucan while breastfeeding, to help support their immune system. Babies can also benefit from mom's immune system giving the best response possible.

However, if you have any concerns whatsoever, we recommend consulting with your health care professional before use, as a precautionary measure.

Still have questions?

Our ACES Team is always there to help.

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Dr. Eric L. Zielinski is a sought-after natural health educator, motivational speaker, and author. Inspired by the timeless principles in the Bible, Dr. Z’s mission is to provide people with simple, evidence-based tools that they need to achieve an abundant life. He specializes in natural remedies and empowering life strategies, and coaches clients locally in the greater Atlanta area as well as globally through his Abundant Life Health Coaching programs.
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